• New year, new me?
    Life

    New year, new me?

    I’m very eco-friendly. All about recycling. Carrying my pickle jar, five beets, three bananas and Coaticook ice cream without a bag the whole way home just to avoid the almost-mandatory-in-that-situation plastic bag (I mean,…

    January 6, 2019
  • Sugar hangover
    Life

    Sugar hangover

    ’Tis the season to be jolly, my friends. Did you dare to? I hope you did. I sincerely wish you got to spend Christmas (or your festivity of choice) with family and loved ones,…

    December 30, 2018
  • Sending out an SOS
    Life

    Sending out an SOS

    She got the job. Communications director. And I’m very, very happy for her. She totally deserves it. She worked hard to get it. She climbed the ladder one step at a time. Spoke up.…

    December 19, 2018
  • Saturday night fever
    Life

    Saturday night fever

    I’ve got chills.  I don’t know if it’s because I’m high on Kundalini or because I’ve been sick for the last three days. Nevertheless, I’m definitely not my normal self.  In this ecstatic state,…

    December 15, 2018
  • On becoming
    Life

    On becoming

    Kraft peanut butter and Chapman’s vanilla with chocolate chunks and caramel frozen yogurt. Perfect combo for a Friday night dinner. After a week of eating clean, my suburb’s origins fire back and I need…

    December 9, 2018
  • Eyes on the prize
    Life

    Eyes on the prize

    I was hiding in a cave. Literally. Trying to figure out the mystery of physics equations. It was 6pm, and I had been up and running for 12 hours at this point. The walk…

    December 2, 2018
  • The quiet observer
    Life

    The quiet observer

    6am. I’m barely awake as I slowly unfold my yoga mat, take a sip of my orange flavored glass of water and put on my lululemon bra, getting ready for my morning practice. Looking…

    November 25, 2018
  • Don't poop on my couch
    Life

    Don’t poop on my couch

    When I was a kid, I wrote a song. Let’s say it was a one-hit wonder. Never made it to the album, nor lead to a second one. With all my 7 year-old seriousness,…

    November 17, 2018
  • Grit and gratitude
    Life Yoga

    Grit and gratitude

    Grit is the number one factor for success. Not IQ, not emotional intelligence, neither good looks nor physical health. Grit. “Grit is passion and perseverance for very long-term goals. Grit is having stamina. Grit is sticking…

    November 10, 2018
  • Writer's block
    Life

    Writer’s block

    Was making eye contact in yoga class. Me, in down dog, butt right up in the air. Geez, can’t you find another time?   Or worst, at the grocery store, while I was trying…

    November 3, 2018