Browsing Tag

anxiety

  • Naked
    Life Yoga

    A date with reality

    *Please be aware. This post can be triggering for people who suffer or have suffered from an eating disorder. If this is your case, I sincerely hope you’re receiving all the support you need,…

    June 16, 2019
  • The answer is in the prayer
    Life

    The answer is in the prayer

    School is (almost) over. Kids are hectic, over-the-moon excited by the long luminous evenings, and high on sugar from all the Fudgsicles they’ve been eating. I’m hectic too. But not in a good way.…

    June 9, 2019
  • Baby shower
    Life

    Baby shower

    I didn’t want to go.  I despise everything that’s too commercial, the look-n-feel of plastic toys, the overload of stuff that will be used only a couple of times before getting trashed.  I’m not…

    June 2, 2019
  • I don't like you anymore
    Life Yoga

    I don’t like you anymore

    I pride myself on being a realistic minimalist. As in I don’t mind a little mess, and I enjoy having choices in the morning as I get dressed, but I can’t lie: I def…

    May 26, 2019
  • Uncharted territories
    Life

    Uncharted territories

    I feel on top of a mountain. I see a view I never thought I’d see. A whole new world in front of me. A world of possibilities and full-blown freedom. They tell us…

    May 20, 2019
  • Revisiting the classics
    Life

    Revisiting the classics

    Guru Jagat is gone, and I miss her. For those who don’t know her yet, yes, she’s the magnificent lady with the long blond hair. And yes, you’ll often see her all dressed in…

    May 12, 2019
  • The 3 Cs
    Life Yoga

    The 3 Cs of a queen

    Thanks to Yogi Bhajan, I got out of this self-misery narrative I had been telling myself for several weeks now. Back to reality, and to the things that truly matter to me.  I don’t…

    May 5, 2019
  • Why not, coconut?
    Life

    Why not, coconut?

    Two friends are in a bar on a Friday night.  One says to the other:  “Hey man, we’re gonna turn 30 this year. Any big plans?”  The friend answers: “Didn’t even think about it. Can’t…

    April 21, 2019
  • Bountiful, blissful and beautiful
    Life

    Bountiful, blissful and beautiful

    My therapist always has the best outfits. She’s casual yet has an edge that makes her truly charming. As in she was the first one I saw with Toms way back in 2009. Def…

    April 13, 2019
  • Lazy machine
    Life

    So much to do

    “You. Are. A. Machine.” I don’t have enough fingers and toes to count on the number of times someone told me that. In every area of my life. Back when I was running (can’t…

    March 31, 2019