Browsing Tag

ashtanga

  • Tipping toe
    Life

    Tipping toe

    I’m back on Earth. God it feels good to feel the ground under my feet. Like my first ancestors who stood up and started walking, I can see much further away. I can glance…

    October 27, 2017
  • Gut feeling
    Life Yoga

    Gut feeling

    I have always loved stories. For as long as I can remember, I have been surrounded by books. When I couldn’t discover by myself the wonders waiting for me, my parents would read to…

    March 26, 2017
  • Make my day
    Life Yoga

    Make my day

    Did I ever tell you that I am slightly perfectionist? No big deal…only aiming to be the best no matter what. In every occasion. At work, you will find me fighting tooth and nail…

    March 5, 2017
  • Powerful words
    Life

    Powerful words

    I should have told her. I keep thinking about it. On Wednesday night, as I lay my mat on the floor, I immediately notice her small frame on the mat behind mine. Working hard…

    January 14, 2017
  • Teaching yoga
    Life Yoga

    Teaching yoga

    I will not be a yoga teacher. Not yet. Definitely not yet. At least not yet. And it is perfectly okay. I have been practicing for more than 12 years now. In 2012, I…

    September 24, 2016
  • Ustrasana - Camel Pose
    Yoga

    Ustrasana – Camel pose

    Be aware: backbends can become addictive. By opening your shoulders and your chest, you are also opening your heart, which often brings a very special atmosphere to backbends’ classes or workshops. Because they stimulate…

    October 30, 2015
  • My Practice of Breathing
    Yoga

    The practice of breathing

    “As honey is sweet from any part of the honeycomb, so is yoga. It enables every part of the human system to become attuned to its essence, the conscious seer within.” –  B.K.S Iyengar,…

    July 30, 2015
  • Find The Yoga Method That Suits You
    Yoga

    Find the yoga method that suits/soothes you

    The first 10 years of my practice were a mix of the Iyengar and Ashtanga methods. And then I discovered Wanderlust, and fell in love. But what the hell does Iyengar, Ashtanga and Wanderlust…

    July 29, 2015