I’m back on Earth. God it feels good to feel the ground under my feet. Like my first ancestors who stood up and started walking, I can see much further away. I can glance…
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I have always loved stories. For as long as I can remember, I have been surrounded by books. When I couldn’t discover by myself the wonders waiting for me, my parents would read to…
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Did I ever tell you that I am slightly perfectionist? No big deal…only aiming to be the best no matter what. In every occasion. At work, you will find me fighting tooth and nail…
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I should have told her. I keep thinking about it. On Wednesday night, as I lay my mat on the floor, I immediately notice her small frame on the mat behind mine. Working hard…
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I will not be a yoga teacher. Not yet. Definitely not yet. At least not yet. And it is perfectly okay. I have been practicing for more than 12 years now. In 2012, I…
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Be aware: backbends can become addictive. By opening your shoulders and your chest, you are also opening your heart, which often brings a very special atmosphere to backbends’ classes or workshops. Because they stimulate…
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“As honey is sweet from any part of the honeycomb, so is yoga. It enables every part of the human system to become attuned to its essence, the conscious seer within.” – B.K.S Iyengar,…
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The first 10 years of my practice were a mix of the Iyengar and Ashtanga methods. And then I discovered Wanderlust, and fell in love. But what the hell does Iyengar, Ashtanga and Wanderlust…
