So there I was, sitting one old cushion my grandma gave me, moving my arms around like a crazy lady. Kundalini yoga, they call it. Barney’s time, my dad renamed it, in honor of…
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I’m so sick and tired of myself, my own BS, the stories I tell myself to pretend that I’m fine. I’m not. I’m fucking screwed. And I don’t even want to say that because…
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For the last five years, vacation meant cycling. I couldn’t leave without my bike. My ride was my freedom. Today, after more than a week on vacation, I finally went for a tour. I…
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It was supposed to be vacation time. Except I told you, I’m not good at time off. I did relax a bunch, walked almost as much if not even more, saw a ton of…
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A life you don’t need a vacation from. That is the ultimate goal, isn’t? By that, we mean a life so fun you don’t need to escape from. Which leaves me wonder: really, is…
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Sometimes the best stories happen when you expect them the least. Sometimes the solution to that damn problem is hanging there just under your nose. Sometimes we are so used to the same patterns…
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Maybe it’s something in the air. Gemini season. Mercury also shifting into this sign. For some reason or another, people from all horizons have been happily sharing what they think of me over the…
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It’s that time of the year. That time when kids start looking outside the classroom windows with eyes filled with anguish, wondering if the teacher’s banter will ever stop so that they finally get…
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A powerful yoga practice that brings you back into your body. Rocking that strategy at work, left of with a deep sense of satisfaction. Pressing up into handstand and feeling on top of the…
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Flabbergasted. I had one of those Oprah’s Aha Moments. My work is to enjoy the sun. Damn. That took a while to get. Like, six years. Used to think I was a fast learner……
