Browsing Tag


  • Why so serious

    Why so serious

    I love laughing. Who doesn’t? Authentic laughter is the synonym of childhood to me. It brings me back to times of innocence and pure joy. Bursts of laughter are hard to mimic, they have…

    April 2, 2017
  • Step back

    Step back

    A raisin. That’s what my face looks like when I am working. And that’s the polite way to say it. I never notice it until my boyfriend told me this week, though my history…

    March 11, 2017
  • Make my day
    Life Yoga

    Make my day

    Did I ever tell you that I am slightly perfectionist? No big deal…only aiming to be the best no matter what. In every occasion. At work, you will find me fighting tooth and nail…

    March 5, 2017
  • Winds of change

    Winds of change

    Contrary to what one may think, winds of change have nothing to do with the winds on stormy days. In fact, there are quite the opposite. Think about the soft breeze of a warm…

    January 21, 2017
  • The personality test

    The personality test

    When I was about ten, there were three major teen magazines in my area. They had pretty similar content, even though one was intended for a younger public, one a bit more oriented towards…

    September 11, 2016
  • Family First

    Family first

    I missed yoga. Deliberately. I missed my amazing, fabulous Monday night yoga class, the one with a teacher I really really like. I could have gone, I could have made it to the 5pm…

    March 20, 2016
  • Connections, connections, connections
    Life Yoga

    Connections, connections, connections

    “Place one hand on your belly, and the other on your heart. Feel the connection with your heart.” There I was, lying on my mat, after a long day at work. I was ready…

    February 19, 2016
  • My Light On The Yoga Sutras

    My light on the yoga sutras

    “Where there is yoga, there is prosperity and bliss with freedom.” – B.K.S Iyengar, Light on the Yoga Sutras of Patanjali In the middle of the cold Montreal winter, gathered in a small room in…

    July 30, 2015
  • How To Choose a Yoga Class

    How to choose a yoga class

    So you’ve finally have taken the decision to try yoga for the first time. Congratulations! You are one courageous folk, and I truly hope it will change your life just like it changed mine. Or…

    July 30, 2015