Browsing Tag

foundation pose

  • A Hole In My Heart

    A hole in my heart

    A hole in my heart. My boyfriend left, and there is a hole in my heart, an emptiness in our home. And it’s scary. It’s scary to see how much I miss him, how…

    March 26, 2016
  • Family First

    Family first

    I missed yoga. Deliberately. I missed my amazing, fabulous Monday night yoga class, the one with a teacher I really really like. I could have gone, I could have made it to the 5pm…

    March 20, 2016
  • Connections, connections, connections
    Life Yoga

    Connections, connections, connections

    “Place one hand on your belly, and the other on your heart. Feel the connection with your heart.” There I was, lying on my mat, after a long day at work. I was ready…

    February 19, 2016
  • Leap Of Faith
    Life Yoga

    Leap of faith

    Trust has always been an issue for me. I know, we shouldn’t be using always, (we shouldn’t use shoulds too, but it’s getting too complicated to write otherwise), so let’s say most of the…

    January 22, 2016
  • Salamba Sarvangasana - Queen Of The Postures

    Salamba sarvangasana – Queen of the postures

    Everyday gives me the opportunity to be amazed about the deep connection between our mind, our emotions and our body. We often tend to think that we are very rational beings, that we are…

    September 18, 2015
  • Downward-Facing Dog: My Home Base

    Downward-facing dog : my home base

    Downward-Facing Dog. Mmmm. Just hearing that word relaxes me immediately. Adho Mukha Svanasana (Downward-Facing Dog pose) is certainly a must when you start practicing yoga. Downward-Facing Dog feels like home to me, it has…

    July 29, 2015