Browsing Tag


  • Fix you

    Fix you

    Friday night. Coming home after a great yoga practice. Did some Eka Pada Koundinyasana 2 today, a crazy super fun arm balance, along with a few handstands in the middle of the room which…

    December 18, 2016
  • How The Beat Beats My Nerves

    How the beat beats my nerves

    Studies have proven that music can act as a medicine to help people dealing with depression, and can also help to relieve stress and anxiety. …

    August 14, 2015