Browsing Tag

yoga

  • Winds of change
    Life

    Winds of change

    Contrary to what one may think, winds of change have nothing to do with the winds on stormy days. In fact, there are quite the opposite. Think about the soft breeze of a warm…

    January 21, 2017
  • Motivation follows action
    Life

    Motivation follows action

    5 : 30 am. Seems like nobody’s awake. The sun is still resting in some other part of the world. Boyfriend next to me is warm, calming, his whole body slowly moving with the rhythm…

    November 19, 2016
  • Savanasa
    Life Yoga

    Savasana

    I have been practicing yoga on an almost daily basis for years. I am not an advanced yogi, but I am for sure a devoted one. Every time I step on my mat, I…

    November 13, 2016
  • Let yoga do you
    Life Yoga

    Let yoga do you

    This post wasn’t supposed to happen. I should be all focused on studying right at this moment, but I can’t resist sharing one of the most important things I’ve learned in the past few…

    October 22, 2016
  • Om, sweet om
    Yoga

    Om, sweet om

    I can’t om anymore. Om is the universal sound. This sacred mantra, considered to be the “primordial seed” of the universe, is the root mantra and encapsulates into a single sound the essence of…

    August 14, 2016
  • The simple life
    Life Yoga

    The simple life

    I plead guilty. I have been judging you. Don’t worry, I am even tougher on myself. But when I saw you with your two kids, your husband your mini-van and your tent-trailer next to…

    August 7, 2016
  • Connections, connections, connections
    Life Yoga

    Connections, connections, connections

    “Place one hand on your belly, and the other on your heart. Feel the connection with your heart.” There I was, lying on my mat, after a long day at work. I was ready…

    February 19, 2016
  • Leap Of Faith
    Life Yoga

    Leap of faith

    Trust has always been an issue for me. I know, we shouldn’t be using always, (we shouldn’t use shoulds too, but it’s getting too complicated to write otherwise), so let’s say most of the…

    January 22, 2016
  • The Shenpa Effect
    Life Yoga

    The Shenpa effect

    I like to think that we are responsible of our actions, actors of our lives. I like to think that we are free, that we have the priviledge to choose what we want our…

    January 8, 2016